Jena Holt is a Colorado Native who received her Bachelors of Science from CSU and graduated Phi Theta Kappa with an emphasis in Cardiac Rehab. Following a practicum at the Heart Center of the Rockies and an Internship at the Colorado Athletic Club in Cherry Creek, Jena moved to the Vail Valley. She began her career as an Exercise Physiologist and transitioned from there to a Dermatology practice in the Valley.  

 

Jena's insatiable passion for learning and personal growth led her to pursue certification as a Life and Health Coach, further enhancing her skill set.  She is driven by a deep desire to empower individuals to achieve their full potential. 

 

With her coaching certification, Jena is equipped with a powerful toolkit of techniques and strategies to help individuals overcome obstacles, cultivate positive habits, and create lasting change in their lives. She understands that true wellness encompasses not only physical health but also mental clarity, emotional resilience, and a sense of purpose.

 

Jena's coaching approach is rooted in empathy, active listening, and unconditional support. She creates a safe and non-judgmental space for her clients to explore their goals, dreams, and challenges. Through thought-provoking conversations and personalised action plans, she helps individuals gain clarity, set meaningful goals, and develop actionable steps towards achieving them.

 

She understands that true transformation happens when individuals are supported in all aspects of their lives, and she is committed to guiding her clients towards a balanced and fulfilling lifestyle.

 

With Jena as their coach, individuals can expect a transformative journey of self-discovery, growth, and empowerment. Her unwavering dedication to her clients' success, combined with her expertise and genuine care, make her a trusted partner in their pursuit of a healthier, happier, and more fulfilling life.